Healthy
Recipe
Paneer Salad
A fresh, protein-rich salad made with paneer, crisp veggies, and creamy dressing.
Quick & light
View Recipe →
Serving Size 100 ml
| *Per 200 ml | %RDA Per Serving^ | |
|---|---|---|
| Energy | 72 kcal | 7.2 % |
| Carbohydrate | 4.8 g | - |
| Total Sugar | 4.8 g | - |
| Protein | 3.1 g | - |
| Total Fat | 4.5 g | 13.4 % |
| Saturated Fat | 2.8 g | 25.5 % |
| Trans Fat | 0.045 g | 4.5 % |
| Added Sugar | 0.0 g | 0.0 % |
| Calcium | 130 mg | - |
| Sodium | 48 mg | 4.8 % |
| Cholesterol | 11.3 mg | - |
* Approximate values
^ % RDA Values are based on a 2000 kcal diet.
ALLERGEN INFORMATION : THIS PRODUCT CONTAINS MILK SOLIDS
Healthy
Recipe
A fresh, protein-rich salad made with paneer, crisp veggies, and creamy dressing.
Beverage
Creamy cold coffee made richer with full cream milk for an indulgent summer treat.
Indian
Recipe
A spicy, creamy paneer dish that uses full cream milk for soft texture and rich flavor.